English translation by Hugo Parker. French original. Originally published on 2020-04-15. This archive retains the observations and references of its time.
Alongside organising events, I’m responsible for producing video content for my employer. I hadn’t written about it before because I hadn’t found the time or the motivation.
During lockdown, the events industry has been hit hard and needs to reinvent itself. The move towards virtual events and meetings is happening everywhere. But sitting in front of a camera to record a welcome message, deliver a presentation or lead a workshop isn’t always easy. Here are five tips for feeling more confident and improving your presence on camera.
Action!
If, like me, the very thought of being on camera makes you nervous and a little nauseous, this article is probably for you.
Breathe
It may sound obvious, but anxiety can make your breathing shallow. I’ve noticed that the best takes often come after taking a long, deep breath before starting.
You can hear and see the difference in both your delivery and your body language.
Practise
Again, it sounds simple, but many of the videos we shoot involve people who haven’t prepared, which can be frustrating for everyone.
Try rehearsing in front of a mirror, with your partner, or by recording yourself on your phone.
Personally, I don’t like working with a rigid script. I find the result more natural when every word isn’t written out. Note your key ideas as bullet points instead. That gives your talk a structure and helps you organise your thoughts without forgetting anything important.
Find some privacy
Choose a quiet place where you won’t be distracted. A private setting helps you focus without feeling watched.
Take your time
…when you speak! Your first attempts may be very fast, and that’s normal. When we’re uncomfortable, we often rush so we can get it over with. The same happens the first time we record ourselves — and the second time too. But speaking too quickly makes it easier to miss ideas and make mistakes. Slowing down gives you time to think about the next sentence and how to phrase it. Don’t go too far in the other direction, though: an overly slow pace can make your audience impatient. Aim for a relaxed rhythm, smile and leave small pauses between ideas.
Enjoy it!
Think about it: you’re getting the chance to try your hand at video. It can be an interesting, rewarding experience. Once you put some of that camera anxiety aside, you may have a great time. You might even get a taste for it!
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